Craig is a fully qualified PT and a member of The Register of Exercise Professionals (REPS).
Craig Tye is one of the UK's most recognised and leading Personal Trainers, and is the name that is synonymous with training all over London, Essex and the South East. The service that Craig provides surpasses all other Personal Training services. He is second to none when it comes to professionalism, qualifications and hard work. All Craig’s clients benefit greatly from these qualities and enjoy fantastic workouts every time they train; these workouts lead to his clients optimum long term goals. Craig seems to motivate his clients to achieve this in an amazingly short space of time.
Many of Craig’s clients are new to personal training and appreciate the benefits from the moment they have their free initial personalised consultation. Craig then starts to develop a personal training programme tailored to your needs. Working with people of all ages, levels of ability and goals - from weight loss, sports specific coaching to mobility and pre and post natal work. Training with Craig is not like a gym environment where you fit around other people, this is private time - dedicated to you and achieving your goals.
A well designed regular exercise programme not only delivers physical benefits, but offers stress release and leaves you feeling energised. It is important that you are constantly monitored, progressed and workouts are kept fresh and interesting, so by incorporating many different techniques and disciplines into client training programmes - combining everything from abdominal conditioning and flexibility work, through speed sculpting and boxing techniques to stretching, relaxation and massage therapies. Craig primarily works at your home or in a gym, but for variety we can use outdoor training spaces and walking, power walking, running and cycling in the local area and parks.
Craig enjoys seeing fast results in his clients and in particular those that exceed their expectations. He is proud to say that he has seen many clients lose weight, recover from injury or illness through rehabilitation, get fit and participate in sporting events all at levels they had never expected.
In addition to those looking to move up a level, Craig works with many people that are new to exercise, or who have not trained for many years and this is the most important part of his work - to help everyone develop a healthy and fulfilling lifestyle - from whatever point they are starting.
